What makes these meals so healthy?

Not only do we use the finest lean meats and freshest ingredients, we have a militant cooking procedure to ensure that your meals are cooked as healthily as possible.

We use the finest oils where oils are needed, but try our best to keep the use of this to a minimum. You can rest assured knowing that PrepFood meals have no added salts or sugars in them.

We provide great portion sizes so you don’t have to worry about under or over eating, with a healthy protein/carb/veg ratio.

Our chefs understand the importance food plays in achieving results, and they always keep this in mind when cooking your meals.